GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	167	00:04:36	1,00 km
2	1,00 km	4:30	4:30	132	00:09:05	2,00 km
3	1,00 km	4:24	4:24	128	00:13:29	3,00 km
4	1,00 km	4:28	4:28	131	00:17:58	4,00 km
5	1,00 km	4:19	4:19	151	00:22:16	5,00 km
6	1,00 km	4:24	4:24	185	00:26:40	6,00 km
7	1,00 km	4:30	4:30	183	00:31:10	7,00 km
8	1,00 km	4:26	4:26	153	00:35:36	8,00 km
9	1,00 km	4:37	4:37	148	00:40:13	9,00 km
10	1,00 km	4:38	4:38	161	00:44:51	10,00 km
11	1,00 km	4:33	4:33	166	00:49:24	11,00 km
12	1,00 km	4:28	4:28	167	00:53:52	12,00 km
13	1,00 km	4:24	4:24	189	00:58:16	13,00 km
14	1,00 km	4:19	4:19	170	01:02:34	14,00 km
15	1,00 km	4:34	4:34	184	01:07:08	15,00 km
16	1,00 km	4:25	4:25	190	01:11:34	16,00 km
17	0,13 km	0:33	4:27	182	01:12:07	16,13 km