GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:56	8:56	134	00:08:56	1,00 km
2	1,00 km	6:23	6:23	147	00:15:18	2,00 km
3	1,00 km	7:17	7:17	138	00:22:35	3,00 km
4	1,00 km	7:48	7:48	143	00:30:23	4,00 km
5	1,00 km	5:44	5:44	151	00:36:07	5,00 km
6	1,00 km	5:35	5:35	154	00:41:42	6,00 km
7	0,93 km	5:13	5:39	151	00:46:55	6,93 km