GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	130	00:05:42	1,00 km
2	1,00 km	5:35	5:35	148	00:11:17	2,00 km
3	1,00 km	6:24	6:24	157	00:17:41	3,00 km
4	1,00 km	6:52	6:52	160	00:24:33	4,00 km
5	1,00 km	6:53	6:53	168	00:31:26	5,00 km
6	1,00 km	5:48	5:48	151	00:37:15	6,00 km
7	1,00 km	5:49	5:49	150	00:43:03	7,00 km
8	1,00 km	5:48	5:48	148	00:48:52	8,00 km
9	1,00 km	5:54	5:54	151	00:54:46	9,00 km
10	1,00 km	5:44	5:44	158	01:00:30	10,00 km
11	0,79 km	5:15	6:40	163	01:05:45	10,79 km