GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:57	4:57	0	00:09:55	2,00 km
3	1,00 km	4:44	4:44	0	00:14:39	3,00 km
4	1,00 km	5:00	5:00	0	00:19:39	4,00 km
5	1,00 km	4:45	4:45	0	00:24:24	5,00 km
6	1,00 km	4:53	4:53	0	00:29:18	6,00 km
7	1,00 km	4:47	4:47	0	00:34:04	7,00 km
8	1,00 km	5:03	5:03	0	00:39:08	8,00 km
9	1,00 km	4:32	4:32	0	00:43:39	9,00 km
10	1,00 km	4:59	4:59	0	00:48:39	10,00 km
11	0,00 km	0:01	5:12	0	00:48:40	10,00 km