GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	131	00:05:45	1,00 km
2	1,00 km	6:12	6:12	141	00:11:57	2,00 km
3	1,00 km	6:45	6:45	145	00:18:42	3,00 km
4	1,00 km	9:08	9:08	128	00:27:49	4,00 km
5	1,00 km	6:14	6:14	156	00:34:03	5,00 km
6	1,00 km	7:04	7:04	153	00:41:07	6,00 km
7	1,00 km	5:53	5:53	161	00:46:59	7,00 km
8	0,21 km	1:05	5:05	168	00:48:05	7,21 km