GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	153	00:04:32	1,00 km
2	1,00 km	4:34	4:34	120	00:09:06	2,00 km
3	1,00 km	4:28	4:28	122	00:13:34	3,00 km
4	1,00 km	4:29	4:29	126	00:18:03	4,00 km
5	1,00 km	4:33	4:33	120	00:22:36	5,00 km
6	1,00 km	4:29	4:29	122	00:27:05	6,00 km
7	1,00 km	4:33	4:33	124	00:31:38	7,00 km
8	1,00 km	4:30	4:30	127	00:36:08	8,00 km
9	1,00 km	4:29	4:29	126	00:40:37	9,00 km
10	1,00 km	4:33	4:33	124	00:45:10	10,00 km
11	1,00 km	4:28	4:28	122	00:49:38	11,00 km
12	1,00 km	4:27	4:27	125	00:54:05	12,00 km
13	1,00 km	4:20	4:20	127	00:58:25	13,00 km
14	0,00 km	0:01	0:00	0	00:58:27	13,00 km