GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:12	15:12	83	00:15:12	1,00 km
2	1,00 km	16:03	16:03	86	00:31:15	2,00 km
3	1,00 km	16:15	16:15	90	00:47:29	3,00 km
4	1,00 km	11:46	11:46	88	00:59:15	4,00 km
5	1,00 km	13:26	13:26	82	01:12:41	5,00 km
6	1,00 km	13:00	13:00	73	01:25:41	6,00 km
7	0,66 km	8:38	13:03	68	01:34:20	6,66 km