GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	107	00:04:52	1,00 km
2	1,00 km	4:39	4:39	125	00:09:31	2,00 km
3	1,00 km	4:45	4:45	133	00:14:16	3,00 km
4	1,00 km	4:39	4:39	138	00:18:55	4,00 km
5	1,00 km	4:33	4:33	143	00:23:28	5,00 km
6	1,00 km	4:26	4:26	146	00:27:55	6,00 km
7	1,00 km	4:26	4:26	148	00:32:20	7,00 km
8	0,51 km	2:17	4:27	145	00:34:37	7,51 km