GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	124	00:06:18	1,00 km
2	1,00 km	5:59	5:59	146	00:12:17	2,00 km
3	0,49 km	2:52	5:51	142	00:15:09	2,49 km
4	1,00 km	5:18	5:18	154	00:20:27	3,49 km
5	1,00 km	9:39	9:39	137	00:30:06	4,49 km
6	0,90 km	5:35	6:14	142	00:35:42	5,39 km
7	1,00 km	5:01	5:01	154	00:40:43	6,38 km
8	0,33 km	3:01	9:02	123	00:43:44	6,72 km
9	0,98 km	5:00	5:07	151	00:48:45	7,70 km
10	0,40 km	3:00	7:26	128	00:51:44	8,10 km
11	1,00 km	4:58	4:58	150	00:56:42	9,10 km
12	0,01 km	0:03	5:59	158	00:56:45	9,11 km
13	1,00 km	7:25	7:25	132	01:04:11	10,11 km
14	0,54 km	3:31	6:33	134	01:07:42	10,65 km