GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	109	00:04:58	1,00 km
2	1,00 km	4:45	4:45	117	00:09:43	2,00 km
3	1,00 km	4:48	4:48	120	00:14:31	3,00 km
4	1,00 km	4:35	4:35	114	00:19:06	4,00 km
5	1,00 km	4:39	4:39	121	00:23:45	5,00 km
6	1,00 km	4:44	4:44	121	00:28:30	6,00 km
7	1,00 km	4:35	4:35	120	00:33:05	7,00 km
8	1,00 km	4:36	4:36	123	00:37:41	8,00 km
9	1,00 km	4:34	4:34	122	00:42:15	9,00 km
10	1,00 km	4:30	4:30	125	00:46:45	10,00 km
11	0,01 km	0:02	3:49	135	00:46:47	10,01 km