GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:21	9:21	0	00:09:21	1,00 km
2	1,00 km	8:39	8:39	0	00:18:00	2,00 km
3	1,00 km	8:27	8:27	0	00:26:27	3,00 km
4	1,00 km	8:22	8:22	0	00:34:49	4,00 km
5	1,00 km	8:32	8:32	0	00:43:21	5,00 km
6	1,00 km	8:25	8:25	0	00:51:45	6,00 km
7	1,00 km	8:13	8:13	0	00:59:59	7,00 km
8	1,00 km	8:45	8:45	0	01:08:44	8,00 km
9	1,00 km	8:46	8:46	0	01:17:30	9,00 km
10	0,94 km	9:12	9:49	0	01:26:43	9,94 km