GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	120	00:05:01	1,00 km
2	1,00 km	5:10	5:10	124	00:10:11	2,00 km
3	1,00 km	5:17	5:17	123	00:15:28	3,00 km
4	1,00 km	5:19	5:19	125	00:20:47	4,00 km
5	1,00 km	5:30	5:30	130	00:26:17	5,00 km
6	1,00 km	5:12	5:12	128	00:31:29	6,00 km
7	1,00 km	5:14	5:14	127	00:36:43	7,00 km
8	1,00 km	5:28	5:28	132	00:42:11	8,00 km
9	1,00 km	5:12	5:12	126	00:47:23	9,00 km
10	1,00 km	5:02	5:02	125	00:52:24	10,00 km
11	1,00 km	6:22	6:22	127	00:58:46	11,00 km
12	1,00 km	5:13	5:13	127	01:03:59	12,00 km
13	1,00 km	5:09	5:09	124	01:09:08	13,00 km
14	1,00 km	5:14	5:14	125	01:14:23	14,00 km
15	1,00 km	6:16	6:16	128	01:20:39	15,00 km
16	1,00 km	5:06	5:06	123	01:25:45	16,00 km
17	1,00 km	5:19	5:19	127	01:31:05	17,00 km
18	1,00 km	5:19	5:19	127	01:36:24	18,00 km
19	1,00 km	5:13	5:13	124	01:41:37	19,00 km
20	1,00 km	5:08	5:08	126	01:46:45	20,00 km
21	1,00 km	5:08	5:08	130	01:51:52	21,00 km
22	1,00 km	5:13	5:13	133	01:57:05	22,00 km
23	1,00 km	4:43	4:43	134	02:01:48	23,00 km
24	1,00 km	5:08	5:08	133	02:06:56	24,00 km
25	1,00 km	5:00	5:00	130	02:11:57	25,00 km
26	1,00 km	5:18	5:18	134	02:17:15	26,00 km
27	1,00 km	5:15	5:15	130	02:22:30	27,00 km
28	1,00 km	5:15	5:15	133	02:27:45	28,00 km
29	1,00 km	5:14	5:14	134	02:32:59	29,00 km
30	1,00 km	5:11	5:11	135	02:38:11	30,00 km
31	1,00 km	5:22	5:22	138	02:43:33	31,00 km
32	1,00 km	5:22	5:22	135	02:48:56	32,00 km
33	0,04 km	0:13	5:59	131	02:49:09	32,04 km