GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	127	00:06:50	1,00 km
2	1,00 km	7:45	7:45	129	00:14:36	2,00 km
3	1,00 km	7:47	7:47	131	00:22:22	3,00 km
4	1,00 km	7:56	7:56	138	00:30:19	4,00 km
5	1,00 km	6:54	6:54	143	00:37:13	5,00 km
6	1,00 km	8:39	8:39	135	00:45:52	6,00 km
7	1,00 km	8:12	8:12	136	00:54:03	7,00 km
8	1,00 km	6:19	6:19	141	01:00:22	8,00 km
9	1,00 km	6:46	6:46	137	01:07:09	9,00 km
10	1,00 km	7:12	7:12	137	01:14:21	10,00 km
11	1,00 km	7:51	7:51	131	01:22:11	11,00 km
12	1,00 km	7:29	7:29	134	01:29:40	12,00 km
13	1,00 km	6:55	6:55	136	01:36:35	13,00 km
14	1,00 km	6:31	6:31	132	01:43:06	14,00 km
15	1,00 km	5:29	5:29	140	01:48:35	15,00 km
16	1,00 km	7:03	7:03	136	01:55:38	16,00 km
17	1,00 km	7:01	7:01	138	02:02:39	17,00 km
18	1,00 km	7:16	7:16	135	02:09:55	18,00 km
19	1,00 km	7:25	7:25	141	02:17:19	19,00 km
20	1,00 km	7:18	7:18	147	02:24:38	20,00 km
21	1,00 km	7:29	7:29	148	02:32:06	21,00 km
22	1,00 km	7:02	7:02	150	02:39:08	22,00 km
23	0,55 km	3:16	5:58	154	02:42:25	22,55 km