GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	129	00:06:43	1,00 km
2	1,00 km	7:11	7:11	132	00:13:53	2,00 km
3	1,00 km	7:24	7:24	126	00:21:17	3,00 km
4	1,00 km	7:35	7:35	122	00:28:52	4,00 km
5	1,00 km	8:35	8:35	115	00:37:27	5,00 km
6	1,00 km	7:54	7:54	132	00:45:21	6,00 km
7	0,72 km	5:41	7:56	132	00:51:03	6,72 km