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Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	124	00:07:41	1,00 km
2	1,00 km	6:13	6:13	157	00:13:54	2,00 km
3	1,00 km	6:40	6:40	168	00:20:34	3,00 km
4	1,00 km	6:45	6:45	168	00:27:19	4,00 km
5	1,00 km	6:45	6:45	164	00:34:04	5,00 km
6	1,00 km	7:25	7:25	169	00:41:28	6,00 km
7	1,00 km	8:51	8:51	153	00:50:20	7,00 km
8	1,00 km	6:57	6:57	149	00:57:17	8,00 km
9	1,00 km	6:20	6:20	164	01:03:37	9,00 km
10	1,00 km	6:54	6:54	165	01:10:31	10,00 km
11	1,00 km	6:59	6:59	164	01:17:30	11,00 km
12	1,00 km	6:37	6:37	164	01:24:07	12,00 km
13	1,00 km	7:58	7:58	167	01:32:05	13,00 km
14	1,00 km	8:27	8:27	154	01:40:32	14,00 km
15	1,00 km	6:12	6:12	159	01:46:44	15,00 km
16	1,00 km	6:33	6:33	164	01:53:18	16,00 km
17	1,00 km	7:01	7:01	168	02:00:19	17,00 km
18	1,00 km	7:08	7:08	168	02:07:26	18,00 km
19	1,00 km	6:47	6:47	168	02:14:13	19,00 km
20	1,00 km	7:04	7:04	176	02:21:17	20,00 km
21	1,00 km	7:48	7:48	155	02:29:06	21,00 km
22	1,00 km	6:24	6:24	160	02:35:30	22,00 km
23	1,00 km	6:43	6:43	167	02:42:13	23,00 km
24	1,00 km	6:55	6:55	171	02:49:08	24,00 km
25	1,00 km	6:39	6:39	171	02:55:47	25,00 km
26	1,00 km	6:37	6:37	173	03:02:24	26,00 km
27	1,00 km	7:43	7:43	175	03:10:07	27,00 km
28	1,00 km	8:25	8:25	135	03:18:32	28,00 km
29	1,00 km	6:41	6:41	161	03:25:13	29,00 km
30	1,00 km	7:04	7:04	164	03:32:17	30,00 km
31	1,00 km	7:31	7:31	165	03:39:48	31,00 km
32	1,00 km	7:01	7:01	164	03:46:49	32,00 km
33	1,00 km	8:08	8:08	167	03:54:57	33,00 km
34	1,00 km	7:51	7:51	170	04:02:48	34,00 km
35	1,00 km	8:18	8:18	149	04:11:06	35,00 km
36	1,00 km	6:34	6:34	160	04:17:40	36,00 km
37	1,00 km	7:11	7:11	160	04:24:51	37,00 km
38	1,00 km	7:25	7:25	162	04:32:16	38,00 km
39	1,00 km	7:07	7:07	162	04:39:23	39,00 km
40	1,00 km	7:54	7:54	163	04:47:17	40,00 km
41	1,00 km	8:36	8:36	153	04:55:54	41,00 km
42	1,00 km	7:39	7:39	150	05:03:32	42,00 km
43	1,00 km	6:55	6:55	153	05:10:27	43,00 km
44	1,00 km	7:28	7:28	158	05:17:55	44,00 km
45	1,00 km	7:41	7:41	157	05:25:37	45,00 km
46	1,00 km	7:06	7:06	159	05:32:42	46,00 km
47	1,00 km	9:05	9:05	155	05:41:47	47,00 km
48	0,66 km	5:28	8:15	156	05:47:15	47,66 km

Etapper

19 april 2024 - 18:00

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