GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:36	5:36	0	00:10:54	2,00 km
3	1,00 km	5:17	5:17	0	00:16:11	3,00 km
4	1,00 km	5:27	5:27	0	00:21:38	4,00 km
5	1,00 km	5:47	5:47	0	00:27:25	5,00 km
6	1,00 km	5:49	5:49	0	00:33:14	6,00 km
7	1,00 km	5:37	5:37	0	00:38:51	7,00 km
8	1,00 km	5:36	5:36	0	00:44:27	8,00 km
9	1,00 km	5:39	5:39	0	00:50:07	9,00 km
10	1,00 km	5:35	5:35	0	00:55:41	10,00 km
11	0,00 km	0:01	3:07	0	00:55:42	10,00 km