GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:38	4:38	0	00:09:16	2,00 km
3	1,00 km	4:42	4:42	0	00:13:58	3,00 km
4	1,00 km	4:49	4:49	0	00:18:47	4,00 km
5	1,00 km	4:14	4:13	0	00:23:01	5,00 km