GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	0	00:11:24	5,00 km
2	5,00 km	11:40	25,71	0	00:23:04	10,00 km
3	5,00 km	12:38	23,68	0	00:35:42	15,00 km
4	5,00 km	13:26	22,36	0	00:49:08	20,00 km
5	3,11 km	9:25	19,78	0	00:58:34	23,11 km