GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	136	00:06:43	1,00 km
2	1,00 km	7:06	7:06	149	00:13:49	2,00 km
3	1,00 km	7:12	7:12	148	00:21:01	3,00 km
4	1,00 km	7:46	7:46	154	00:28:47	4,00 km
5	1,00 km	6:59	6:59	151	00:35:46	5,00 km
6	1,00 km	7:17	7:17	157	00:43:03	6,00 km
7	1,00 km	7:32	7:32	159	00:50:35	7,00 km
8	1,00 km	7:18	7:18	158	00:57:53	8,00 km
9	1,00 km	7:08	7:08	160	01:05:01	9,00 km
10	1,00 km	7:26	7:26	161	01:12:27	10,00 km
11	0,04 km	0:15	6:34	166	01:12:42	10,04 km