GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	135	00:07:36	1,00 km
2	1,00 km	8:23	8:23	137	00:15:59	2,00 km
3	1,00 km	8:00	8:00	148	00:23:59	3,00 km
4	1,00 km	8:13	8:13	145	00:32:12	4,00 km
5	1,00 km	8:03	8:03	145	00:40:15	5,00 km
6	1,00 km	8:00	8:00	144	00:48:15	6,00 km
7	0,84 km	6:23	7:36	150	00:54:38	6,84 km