GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:45	5:45	0	00:11:35	2,00 km
3	1,00 km	5:53	5:53	0	00:17:28	3,00 km
4	1,00 km	5:49	5:49	0	00:23:16	4,00 km
5	1,00 km	6:06	6:06	0	00:29:22	5,00 km
6	1,00 km	6:11	6:11	0	00:35:33	6,00 km
7	1,00 km	6:26	6:26	0	00:41:59	7,00 km
8	1,00 km	6:02	6:02	0	00:48:02	8,00 km
9	1,00 km	5:53	5:53	0	00:53:55	9,00 km
10	1,00 km	5:28	5:28	0	00:59:23	10,00 km
11	0,09 km	0:34	6:13	0	00:59:57	10,09 km