GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:22	14,06	0	00:21:22	5,00 km
2	5,00 km	16:39	18,00	0	00:38:01	10,00 km
3	5,00 km	19:12	15,65	0	00:57:13	15,00 km
4	5,00 km	18:26	16,29	0	01:15:40	20,00 km
5	5,00 km	12:23	24,16	0	01:28:02	25,00 km
6	5,00 km	14:05	21,30	0	01:42:07	30,00 km
7	1,80 km	5:41	18,95	0	01:47:49	31,80 km