GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	0	00:13:50	5,00 km
2	5,00 km	12:49	23,38	0	00:26:39	10,00 km
3	5,00 km	11:57	25,17	0	00:38:36	15,00 km
4	5,00 km	14:47	20,34	0	00:53:23	20,00 km
5	5,00 km	14:46	20,34	0	01:08:09	25,00 km
6	5,00 km	14:47	20,34	0	01:22:56	30,00 km
7	3,52 km	10:01	21,05	0	01:32:56	33,52 km