GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	7:11	7:11	0	00:14:39	2,00 km
3	1,00 km	7:02	7:02	0	00:21:41	3,00 km
4	1,00 km	7:12	7:12	0	00:28:53	4,00 km
5	1,00 km	6:42	6:42	0	00:35:36	5,00 km
6	1,00 km	7:02	7:02	0	00:42:38	6,00 km
7	0,60 km	4:03	6:45	0	00:46:41	6,60 km