GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:36	5:36	0	00:10:54	2,00 km
3	1,00 km	5:34	5:34	0	00:16:29	3,00 km
4	1,00 km	5:42	5:42	0	00:22:11	4,00 km
5	1,00 km	5:35	5:35	0	00:27:46	5,00 km
6	1,00 km	5:46	5:46	0	00:33:33	6,00 km
7	1,00 km	5:50	5:50	0	00:39:23	7,00 km
8	1,00 km	6:06	6:06	0	00:45:29	8,00 km
9	1,00 km	6:07	6:07	0	00:51:36	9,00 km
10	1,00 km	5:58	5:58	0	00:57:34	10,00 km