GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	123	00:06:30	1,00 km
2	1,00 km	6:37	6:37	137	00:13:07	2,00 km
3	1,00 km	6:43	6:43	137	00:19:49	3,00 km
4	1,00 km	7:10	7:10	128	00:26:59	4,00 km
5	1,00 km	6:46	6:46	132	00:33:45	5,00 km
6	0,21 km	1:12	5:43	138	00:34:57	5,21 km