GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	88	00:13:00	5,00 km
2	5,00 km	8:43	34,29	88	00:21:43	10,00 km
3	5,00 km	8:34	34,95	0	00:30:17	15,00 km
4	5,00 km	9:49	30,51	0	00:40:06	20,00 km
5	5,00 km	9:22	32,14	0	00:49:29	25,00 km
6	5,00 km	10:11	29,51	0	00:59:40	30,00 km
7	5,00 km	10:17	29,27	0	01:09:57	35,00 km
8	5,00 km	11:06	27,07	0	01:21:03	40,00 km
9	2,34 km	6:46	20,69	0	01:27:49	42,34 km