GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:52	6:52	0	00:13:24	2,00 km
3	1,00 km	6:52	6:52	0	00:20:16	3,00 km
4	1,00 km	6:38	6:38	0	00:26:54	4,00 km
5	1,00 km	6:55	6:55	0	00:33:49	5,00 km
6	1,00 km	6:46	6:46	0	00:40:34	6,00 km
7	0,00 km	0:02	9:45	0	00:40:36	6,00 km