GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	108	00:06:09	1,00 km
2	1,00 km	6:00	6:00	115	00:12:09	2,00 km
3	1,00 km	5:54	5:54	113	00:18:03	3,00 km
4	1,00 km	6:03	6:03	112	00:24:06	4,00 km
5	1,00 km	6:08	6:08	110	00:30:13	5,00 km
6	0,72 km	4:29	6:13	108	00:34:42	5,72 km