GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:54	5:54	0	00:11:45	2,00 km
3	1,00 km	6:08	6:08	0	00:17:53	3,00 km
4	1,00 km	6:30	6:30	0	00:24:24	4,00 km
5	1,00 km	6:05	6:05	0	00:30:28	5,00 km
6	1,00 km	6:05	6:05	0	00:36:33	6,00 km
7	1,00 km	5:33	5:33	0	00:42:06	7,00 km
8	1,00 km	5:45	5:45	0	00:47:52	8,00 km
9	1,00 km	5:41	5:41	0	00:53:33	9,00 km
10	1,00 km	5:47	5:47	0	00:59:20	10,00 km
11	0,15 km	0:55	6:13	0	01:00:15	10,15 km