GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:24	22,36	0	00:13:24	5,00 km
2	5,00 km	16:02	18,75	0	00:29:26	10,00 km
3	5,00 km	13:13	22,64	0	00:42:39	15,00 km
4	5,00 km	10:52	27,69	0	00:53:31	20,00 km
5	5,00 km	9:28	31,58	0	01:03:00	25,00 km
6	5,00 km	13:02	23,08	0	01:16:01	30,00 km
7	5,00 km	15:37	19,25	0	01:31:38	35,00 km
8	3,97 km	12:38	18,85	0	01:44:16	38,97 km