GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:40	18,00	126	00:16:40	5,00 km
2	5,00 km	17:47	16,90	115	00:34:27	10,00 km
3	5,00 km	16:31	18,18	118	00:50:59	15,00 km
4	5,00 km	12:40	23,68	117	01:03:39	20,00 km
5	5,00 km	12:50	23,38	114	01:16:29	25,00 km
6	2,00 km	6:00	19,89	122	01:22:29	27,00 km