GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	114	00:05:31	1,00 km
2	1,00 km	5:12	5:12	113	00:10:42	2,00 km
3	1,00 km	5:21	5:21	117	00:16:03	3,00 km
4	1,00 km	5:17	5:17	113	00:21:21	4,00 km
5	1,00 km	5:25	5:25	117	00:26:45	5,00 km
6	1,00 km	5:17	5:17	117	00:32:02	6,00 km
7	1,00 km	6:17	6:17	118	00:38:19	7,00 km
8	1,00 km	5:19	5:19	119	00:43:37	8,00 km
9	1,00 km	5:18	5:18	121	00:48:56	9,00 km
10	1,00 km	5:10	5:10	122	00:54:06	10,00 km
11	1,00 km	5:20	5:20	119	00:59:25	11,00 km
12	1,00 km	5:07	5:07	120	01:04:32	12,00 km
13	1,00 km	5:10	5:10	117	01:09:42	13,00 km
14	1,00 km	5:13	5:13	119	01:14:55	14,00 km
15	1,00 km	5:09	5:09	121	01:20:04	15,00 km
16	1,00 km	5:07	5:07	124	01:25:11	16,00 km
17	1,00 km	5:10	5:10	120	01:30:21	17,00 km
18	1,00 km	5:29	5:29	124	01:35:50	18,00 km
19	1,00 km	5:02	5:02	133	01:40:51	19,00 km
20	1,00 km	4:58	4:58	136	01:45:50	20,00 km
21	1,00 km	5:34	5:34	120	01:51:24	21,00 km
22	0,20 km	1:09	5:50	114	01:52:33	21,20 km