GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	130	00:05:02	1,00 km
2	1,00 km	5:03	5:03	133	00:10:05	2,00 km
3	1,00 km	4:57	4:57	135	00:15:01	3,00 km
4	1,00 km	4:53	4:53	129	00:19:54	4,00 km
5	1,00 km	4:52	4:52	135	00:24:46	5,00 km
6	1,00 km	4:52	4:52	140	00:29:38	6,00 km
7	1,00 km	4:47	4:47	141	00:34:26	7,00 km
8	1,00 km	4:48	4:48	142	00:39:13	8,00 km
9	1,00 km	4:54	4:54	138	00:44:08	9,00 km
10	1,00 km	4:53	4:53	144	00:49:00	10,00 km
11	1,00 km	4:41	4:41	139	00:53:41	11,00 km
12	1,00 km	4:53	4:53	140	00:58:34	12,00 km
13	1,00 km	4:47	4:47	137	01:03:21	13,00 km
14	1,00 km	4:55	4:55	141	01:08:17	14,00 km
15	1,00 km	4:43	4:43	142	01:12:59	15,00 km
16	1,00 km	4:55	4:55	143	01:17:54	16,00 km
17	1,00 km	4:49	4:49	147	01:22:43	17,00 km
18	1,00 km	4:41	4:41	142	01:27:24	18,00 km
19	1,00 km	4:44	4:44	146	01:32:09	19,00 km
20	1,00 km	4:41	4:41	147	01:36:50	20,00 km
21	1,00 km	4:36	4:36	148	01:41:26	21,00 km
22	1,00 km	4:50	4:50	146	01:46:15	22,00 km
23	0,17 km	0:52	5:10	146	01:47:08	22,17 km