GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	140	00:04:46	1,00 km
2	1,00 km	4:36	4:36	136	00:09:22	2,00 km
3	1,00 km	4:45	4:45	136	00:14:07	3,00 km
4	1,00 km	4:35	4:35	137	00:18:42	4,00 km
5	1,00 km	3:54	3:54	152	00:22:36	5,00 km
6	1,00 km	4:37	4:37	145	00:27:13	6,00 km
7	1,00 km	3:50	3:50	156	00:31:03	7,00 km
8	1,00 km	4:38	4:38	149	00:35:42	8,00 km
9	1,00 km	3:56	3:56	158	00:39:37	9,00 km
10	1,00 km	4:50	4:50	149	00:44:27	10,00 km
11	1,00 km	3:49	3:49	160	00:48:16	11,00 km
12	1,00 km	4:54	4:54	149	00:53:10	12,00 km
13	1,00 km	4:50	4:50	145	00:58:00	13,00 km
14	0,77 km	3:43	4:48	145	01:01:43	13,77 km