GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:43	30,77	118	00:09:43	5,00 km
2	5,00 km	8:58	33,33	134	00:18:41	10,00 km
3	5,00 km	9:29	31,58	138	00:28:10	15,00 km
4	5,00 km	9:05	33,03	139	00:37:14	20,00 km
5	5,00 km	8:54	33,64	139	00:46:08	25,00 km
6	5,00 km	9:45	30,77	137	00:55:54	30,00 km
7	5,00 km	9:57	30,25	138	01:05:51	35,00 km
8	2,18 km	4:33	28,80	138	01:10:24	37,18 km