GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	109	00:07:24	1,00 km
2	1,00 km	10:29	10:29	110	00:17:53	2,00 km
3	1,00 km	10:18	10:18	108	00:28:11	3,00 km
4	1,00 km	7:35	7:35	116	00:35:46	4,00 km
5	1,00 km	13:26	13:26	99	00:49:12	5,00 km
6	1,00 km	7:04	7:04	100	00:56:16	6,00 km
7	1,00 km	9:07	9:07	100	01:05:23	7,00 km
8	0,69 km	5:51	8:28	108	01:11:14	7,69 km