GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	105	00:05:21	1,00 km
2	1,00 km	5:12	5:12	113	00:10:33	2,00 km
3	1,00 km	5:11	5:11	112	00:15:45	3,00 km
4	1,00 km	5:12	5:12	115	00:20:57	4,00 km
5	1,00 km	5:11	5:11	113	00:26:07	5,00 km
6	1,00 km	5:17	5:17	112	00:31:24	6,00 km
7	1,00 km	5:12	5:12	111	00:36:36	7,00 km
8	1,00 km	5:30	5:30	109	00:42:06	8,00 km
9	1,00 km	5:13	5:13	110	00:47:20	9,00 km
10	1,00 km	5:13	5:13	108	00:52:32	10,00 km
11	0,01 km	0:02	4:43	115	00:52:34	10,01 km