GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	6:31	6:31	0	00:13:36	2,00 km
3	1,00 km	6:49	6:49	0	00:20:25	3,00 km
4	1,00 km	6:39	6:39	0	00:27:04	4,00 km
5	1,00 km	6:27	6:27	0	00:33:31	5,00 km
6	1,00 km	6:33	6:33	0	00:40:04	6,00 km
7	1,00 km	6:29	6:29	0	00:46:33	7,00 km
8	1,00 km	6:54	6:54	0	00:53:27	8,00 km
9	0,01 km	0:03	6:13	0	00:53:30	8,01 km