GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:27	5:26	0	00:11:05	2,00 km
3	1,00 km	5:21	5:22	0	00:16:26	3,00 km
4	1,00 km	5:09	5:10	0	00:21:35	3,99 km
5	1,01 km	5:12	5:10	0	00:26:47	5,00 km
6	1,00 km	5:14	5:13	0	00:32:01	6,00 km
7	1,00 km	5:17	5:17	0	00:37:17	7,00 km
8	1,00 km	5:31	5:32	0	00:42:49	8,00 km
9	0,49 km	2:53	5:56	0	00:45:42	8,48 km