GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	141	00:05:17	1,00 km
2	1,00 km	5:14	5:14	147	00:10:31	2,00 km
3	1,00 km	5:13	5:13	152	00:15:44	3,00 km
4	1,00 km	5:04	5:04	157	00:20:48	4,00 km
5	1,00 km	5:12	5:12	159	00:26:00	5,00 km
6	1,00 km	5:16	5:16	162	00:31:15	6,00 km
7	1,00 km	5:08	5:08	166	00:36:24	7,00 km
8	1,00 km	5:24	5:24	164	00:41:47	8,00 km
9	0,16 km	0:49	5:00	167	00:42:36	8,16 km