GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:28	5:28	0	00:11:09	2,00 km
3	1,00 km	5:44	5:44	0	00:16:53	3,00 km
4	1,00 km	5:34	5:34	0	00:22:27	4,00 km
5	1,00 km	5:36	5:36	0	00:28:03	5,00 km
6	1,00 km	5:47	5:47	0	00:33:50	6,00 km
7	1,00 km	5:38	5:38	0	00:39:27	7,00 km
8	0,59 km	3:05	5:14	0	00:42:32	7,59 km