GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	112	00:07:09	1,00 km
2	1,00 km	7:08	7:08	130	00:14:17	2,00 km
3	1,00 km	7:01	7:01	129	00:21:18	3,00 km
4	1,00 km	7:06	7:06	127	00:28:25	4,00 km
5	0,20 km	1:35	8:09	119	00:30:00	4,20 km
6	0,20 km	1:54	9:32	108	00:31:54	4,39 km