GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,95 km	3:19	3:31	93	00:03:19	0,95 km
2	1,41 km	3:34	2:32	92	00:06:53	2,36 km
3	1,20 km	3:08	2:37	89	00:10:01	3,56 km
4	1,04 km	2:30	2:25	90	00:12:31	4,59 km
5	1,18 km	4:40	3:57	97	00:17:11	5,77 km
6	1,18 km	4:00	3:23	91	00:21:11	6,95 km
7	1,01 km	3:13	3:10	95	00:24:24	7,97 km
8	1,01 km	2:30	2:29	92	00:26:54	8,97 km
9	0,94 km	2:43	2:54	92	00:29:37	9,91 km
10	1,15 km	5:23	4:42	98	00:35:00	11,06 km
11	1,10 km	2:56	2:40	96	00:37:56	12,16 km
12	1,23 km	3:47	3:05	105	00:41:43	13,39 km
13	1,26 km	3:52	3:03	104	00:45:35	14,65 km
14	1,11 km	2:22	2:08	101	00:47:57	15,77 km
15	1,22 km	4:19	3:33	102	00:52:16	16,98 km
16	1,18 km	2:31	2:08	93	00:54:47	18,16 km
17	1,17 km	2:29	2:07	114	00:57:16	19,33 km
18	1,13 km	3:17	2:54	105	01:00:33	20,46 km
19	1,03 km	1:30	1:27	97	01:02:03	21,50 km