GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:27	22,36	119	00:13:27	5,00 km
2	5,00 km	16:05	18,65	137	00:29:33	10,00 km
3	5,00 km	16:17	18,46	142	00:45:50	15,00 km
4	5,00 km	15:27	19,46	139	01:01:17	20,00 km
5	0,10 km	0:19	19,78	145	01:01:35	20,10 km