GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:51	5:51	0	00:11:31	2,00 km
3	1,00 km	5:32	5:32	0	00:17:03	3,00 km
4	1,00 km	5:39	5:39	0	00:22:41	4,00 km
5	1,00 km	6:16	6:16	0	00:28:58	5,00 km
6	1,00 km	5:41	5:41	0	00:34:39	6,00 km
7	1,00 km	5:43	5:43	0	00:40:22	7,00 km
8	1,00 km	5:36	5:36	0	00:45:58	8,00 km
9	0,10 km	0:31	5:23	0	00:46:29	8,10 km