GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	130	00:05:18	1,00 km
2	1,00 km	5:03	5:03	136	00:10:21	2,00 km
3	1,00 km	5:02	5:02	138	00:15:23	3,00 km
4	1,00 km	4:54	4:54	140	00:20:18	4,00 km
5	1,00 km	5:00	5:00	144	00:25:18	5,00 km
6	1,00 km	5:02	5:02	142	00:30:20	6,00 km
7	1,00 km	5:03	5:03	139	00:35:23	7,00 km
8	1,00 km	4:57	4:57	140	00:40:20	8,00 km
9	1,00 km	4:55	4:55	142	00:45:15	9,00 km
10	1,00 km	5:03	5:03	141	00:50:18	10,00 km
11	1,00 km	5:01	5:01	136	00:55:19	11,00 km
12	1,00 km	5:21	5:21	138	01:00:40	12,00 km
13	0,01 km	0:02	3:20	143	01:00:42	12,01 km