GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	156	00:04:57	1,00 km
2	1,00 km	5:10	5:10	164	00:10:06	2,00 km
3	1,00 km	4:38	4:38	168	00:14:44	3,00 km
4	1,00 km	6:20	6:20	153	00:21:04	4,00 km
5	1,00 km	13:50	13:50	131	00:34:54	5,00 km
6	1,00 km	6:30	6:30	164	00:41:24	6,00 km
7	1,00 km	6:41	6:41	166	00:48:05	7,00 km
8	1,00 km	9:12	9:12	145	00:57:17	8,00 km
9	1,00 km	7:28	7:28	167	01:04:46	9,00 km
10	1,00 km	9:06	9:06	146	01:13:52	10,00 km
11	1,00 km	7:09	7:09	148	01:21:01	11,00 km
12	1,00 km	4:39	4:39	174	01:25:40	12,00 km
13	0,57 km	2:37	4:35	173	01:28:17	12,57 km