GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	132	00:05:59	1,00 km
2	1,00 km	6:01	6:01	148	00:12:00	2,00 km
3	1,00 km	5:59	5:59	151	00:17:58	3,00 km
4	1,00 km	6:32	6:32	152	00:24:30	4,00 km
5	1,00 km	6:17	6:17	150	00:30:46	5,00 km
6	1,00 km	5:59	5:59	145	00:36:46	6,00 km
7	1,00 km	6:02	6:02	152	00:42:48	7,00 km
8	1,00 km	5:51	5:51	170	00:48:39	8,00 km
9	1,00 km	6:04	6:04	179	00:54:42	9,00 km
10	0,73 km	3:34	4:52	182	00:58:17	9,73 km