GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:38	5:38	0	00:11:25	2,00 km
3	1,00 km	5:35	5:35	0	00:17:00	3,00 km
4	1,00 km	5:47	5:47	0	00:22:47	4,00 km
5	1,00 km	5:47	5:47	0	00:28:34	5,00 km
6	1,00 km	5:49	5:49	0	00:34:23	6,00 km
7	1,00 km	5:53	5:53	0	00:40:16	7,00 km
8	1,00 km	5:53	5:53	0	00:46:09	8,00 km
9	1,00 km	5:25	5:25	0	00:51:34	9,00 km
10	0,78 km	4:36	5:54	0	00:56:11	9,78 km